The delivery process is very strenuous and the need for relief will be needed and well deserved. Massage during this phase will aide in your recovery due to some of the following changes:
- Breast feeding
- Holding baby
- Picking up and maneuvering the car seat
- Lack of sleep
It is also important to note that massage can help prevent to some degree the onset of post-natal depression and baby blues by reducing stress and tension.
Let us help alleviate the aches and pains that come along with this phase of motherhood.